SAFE FRUITS AND VEGETABLES; UNSAFE FOODS
SAFE FRUITS
Acerola, Apples, Apricots, Asian Pear, Avocado, Bananas, Blackberries, Blueberries, Breadfruit, Cataloupe, Carambola, Carissa, Casaba Melon, Cherimoya, Cherries, Coconut, Concord Grapes, Crab Apples, Cranberries,
Currant, Custard Apples, Dates, Elderberries, Figs, Gooseberries, Grapefruit, Grapes, Guava, Honeydew Melon, Jack Fruit, Java Plum, Jujube, Kiwi, Kumquat, Lemon, Lemon Peel, Lime, Lime Peel, Longans, Loquats, Mammy Apple, Mandarin Oranges, Mango, Mulberries, Nectarine, Oheloberries, Orange Peel, Oranges, Papaya, Passion Fruit, Peaches, Pears, Persimmon, Pineapple, Pitanga, Plantain, Plums, Pomegranate, Prickly Pear, Prunes, Pummelo, Quince, Raisons, Raspberries, Rose Apple, Roselle, Sapodilla, Sapote, Soursop, Strawberries, Sugar Apple, Tamarind, Tangerine, Tomato, Watermelon
SAFE VEGETABLES
Acorn Squash, Alfalfa Sprouts, Amaranth, Artichoke, Asparagus, Bamboo Shoots, Beet Greens, Black-Eyed Peas, Bok Choy, Broccoli, Brussels Sprouts, Burdock Roots, Butternut Squash, Cabbage, Carrots, Cauliflower, Celery, Chayote, Chicory Greens, Chinese Cabbage, Collard Greens, Coriander, Corn, Cowpeas, Cucumber, Dandelion Greens, Dock, Eggplant, Endive, French Beans, Ginger Root, Jew's Ear, Jicama, Jute, Kale, Kohlrabi, Lettuse (Butterhead), Lettuce (dark green leaf), Lettuce (Iceberg), Lettuce (Red), Lettuce (Romaine), Lima Beans, Lupines, Mushrooms, Mustard Greens, Mustard Spinach, Nana Cabbage, Okra, Parsley, Parsnips, Peas, Potato, Pumpkin, Radish, Red Peppers, Rutabagas, Snow Peas, Soy Bean, Spaghetti Squash, Spinach, Summer Squash, Sweet Peppers (Green, Red, Yellow, Orange, Purple), Sweet Potatoes, Swiss Chard, Tofu, Turnip, Turnip Greens, Watercress, Winter Squash, Yams, Yellow Wax Beans, Zucchini
UNSAFE FOODS
Baby foods that contain onions or garlic, canned foods, cheese, chives, chocolate coffee, fried foods, garlic, onions, insects that are not raised for small animal food, leeks, milk, millet, peanuts, processed meat, raw eggs, raw meat, rhubarb, salt, scallions, soda, sugar, tea